Dr Melanie Strang is a registered psychologist who supports adults. She uses a combination of therapy modalities including:

• Internal family systems
• Eye movement desensitisation and reprocessing (EMDR)
• Emotion-focused therapy
• Compassion-focused therapy
• Supportive and person-centred psychotherapy
• Cognitive behavioural therapy and
• Acceptance and commitment therapy
• Neuro-divergent affirmative practice
• Trauma informed practice

She see adults with a range of concerns including but not limited to: depression, anxiety, stress, OCD, low self esteem, grief, parenting, perinatal depression and anxiety, relationship concerns, transition issues, autism spectrum, post traumatic stress disorder (PTSD), complex PTSD, developmental and attachment trauma.

Melanie also has an interest in seeing couples who are seeking to create a more secure and safe relationship.

With an initial career in medicine (in particular, psychiatry), Melanie has a broad and deep understanding of mental health. She is the author of Motherlove: Embracing the ups and downs of becoming a new parent.

She recently wrote a book for children called, Alfie, Gibson and Teaspoon. Both books can be found on Amazon.

Melanie has also created an online animal assisted therapy course for parents to use with their children at home, to teach emotion regulation incorporating the family dog! https://www.udemy.com/course/managing-your-childs-emotions-using-your-family-dog